Bought the tape measure. Measured myself. Cringed.
I intend to measure my body once a month to track my progress.
I forgot to bring money to weigh myself at the gym today. Must do this tomorrow.
Did 550 calories of cardio which ain't bad considering I haven't been going regularly since May. I could feel my asthma so I must take my inhaler before going on the equipment. My boyfriend and I are going back tomorrow. I am definitely going on Friday as I have an appointment somewhere close to the gym.
I have made myself spicy butternut squash soup for lunch tomorrow.
So far so good.
